Teenage Stress Essay -- essays research papers

Stress is the way the body reacts. It is an unavoidable consequence of life. Teen stress is a big issue in today's society. Recent studies have shown that teens may develop more stress then adults. Few adults can remember the truth about adolescence. "Their minds "censor" their memories, and have them believe that being a teenager was was one big party, free of cares and responsibilities"( ). There aren't that many adults around who realize what adolescence was really like. The anguish, the fear, the anxiety, the stress. People don't remember those problems because they want to forget them. Stress is a significant problem for teens. There are many factors that lead into teen stress, such as school, drugs, peer pressure and relationships. Few people can remember the truth about adolescence. Their minds "censor" their memories, and have them believe that being a teenager was was one big party, free of cares and responsibilities. There aren't that many adults around who realise what adolescence was really like. The anguish, the fear, the anxiety, the stress. People don't remember those problems because they want to forget them. Stress is a reaction to external and internal pressure. It is a normal function that helps people in their daily lives ( ). Without some level of stress, individuals wouldn't have the motivation to meet deadlines or complete projects ( ). However normal stress can become a burden over a long period of time and this leads to chronic stress. Chronic stress is what people are referring to when they say that they are "stressed out" ( ). Stress can become even more overwhelming if chronic stress goes into overload, this is what is known as distress ( ... ...tes a with the way people deal with, things like "smoking and drinking are some of the worse ways of dealing with stress"( ). These are some of the most common ways to deal with stress. "Teens classic statements are "I?m stressed I need a cigarette"'( ). They go out and drink there sorrows away. They're better ways to deal with things. You can easily go work out( ). Teens say that it could help too. Another great source of pressure is yourself. Teens try their hardest to be accepted among a certain group or circle. Whereas most of the time they are rejected and then become depressed. All of these aspects can cause teenagers to feel like their in way over their heads. There are many facors that lead into teen sress, such as school, drugs, peer pressure and relationships. But there are many ways of dealing with teenage stress.